Les Mills workouts are world famous because they work wonders! With a variety of workout classes combining music and movement, there's classes for every kind of exercise you enjoy. They're motivational, fun, and perfect for anyone who wants to get fitter with like-minded people.
Feel the burn and experience all the amazing fitness benefits of our high intensity (HIIT) classes. Designed as a fast way to burn calories, improve your cardio health, as well as strengthen and tone your muscles, under the guidance of our motivational instructors.
And relax... Our calming, mind and body classes are the best way to make sure you get that time to unwind and recover. We focus on your breathing, relaxation, and core strength to help you to maintain a strong mind and body.
Virtual classes are a great way to enjoy all the benefits of our workout classes without a physical instructors. Immerse yourself in our variety of virtual experiences through motivational music, responsive lighting and on-screen instructors guiding you through the workouts.
Our dedicated group cycling studio hosts both virtual and instructor-led classes. These sessions are ideal for people of all ages and fitness levels, whether you're a beginner or more experienced, they're a fantastic way to help you reach your fitness goals.
There are so many health and social benefits to our aqua classes and they’re perfect for any age or ability. Our water-based classes are a low-impact way to exercise, making movements easier on your body while still giving you a great workout.
Join us as we support Let's Lift the Curfew, a nationwide movement from This Girl Can encouraging women to stay active, connected and confident during the darker months. The campaign shines a light on the fact that many women change how, when and where they exercise due to safety concerns after dark, and aims to create positive conversations and change.
We're proud to be taking part with a walk & run on Thursday's at 5.30pm - 6.30pm.
Whether you're coming along with friends, family or on your own, everyone is welcome (no matter your gender) to be part of the movement and help lift the curfew together.
MediPartner is an amazing new virtual GP service for our members that can be added to your membership for only £6.99 per month. MediPartner will keep you on track by supporting you with virtual GP appointments and a nurse support service.
Trying a new workout class should feel exciting, not daunting. Our What to Expect guide gives you a simple overview of what to expect before your visit, so you can feel prepared and confident from the start.
